moveMentors: Postpartum Rehab Are you ready to heal postpartum? We've recorded an entire 6 week course for you to fully recover after giving birth. When you purchase, you will have access for life, making it easy to heal on your own timeline. Buy $99.00 Free Preview
1 Welcome! Intro FREE PREVIEW 2 Week 1 Embody Week 1 Session 1 Week 1 Session 2 Week 1 Follow Up Sheet 3 Week 2 Down-Regulate Week 2 Session 1 Week 2 Session 2 Week 2 Follow Up Sheet 4 Week 3 Ground Week 3 Session 1 Week 3 Session 2 Week 3 Follow Up Sheet 5 Week 4 Elevate Week 4 Session 1 Week 4 Session 2 Week 4 Follow Up Sheet 6 Week 5 Expand Week 5 Session 1 Week 5 Session 2 Week 5 Follow Up Sheet 7 Week 6 Grow Week 6 Session 1 Week 6 Session 2 Week 6 Follow Up Sheet 8 Next Steps Next Steps